Summer Training, 2023!

Girls Learn To Row!

These sessions will introduce girls to the sport of Rowing.  

Girls will be rowing on the water learning proper rowing technique, terminology and boat handling and do some light exercises on land.

 

Eligible Rowers: 6–12th Grade Girls.  No Experience Necessary.  Everyone is new!

Dates:  Session 1: Monday, June 19 through Friday, June 23  

              Session 2: Monday, August 7 through Friday, August 11  

Schedule: Monday through Friday: 5 to 7 PM each day

Location: Hollywood Rowing Club 801 Johnson St Hollywood 33019.  In Holland Park.

Directions: Johnson St is off US 1, between Sheridan St and Hollywood Blvd. After you turn east onto Johnson, go 1.4 miles until the end, then go left into the park. Once through the gate, go right and then take your first left into the parking lot. You will see our boathouse in the left corner.

What to Wear: Athletic shorts, t-shirt, running sneakers and a hat

What to Bring: A water bottle

Cost:    $150 for your 1st Session.  $125 for your 2nd Session.  $25 discount for each sibling.

Register:  Please e-mail info@hollywoodgirlsrowing.org for our registration forms.  Once we receive your forms and payment, you will be registered!

Weather Policy:  We meet rain or shine!  If we cannot get on the water because of weather, we will do a workout in our boathouse.

If you are a St. Thomas Aquinas Student, you are welcome to join our Competitive Team which begins in September.

We may also offer a Middle School Program for 7th & 8th Grade Girls from any school depending on interest.

Co-Ed Cross Training & Learn To Row

2 Week Sessions

Session 1:  June 12 – June 23  

Session 2:  June 26 – July 7.  July 4th Off.

Session 3:  July 10 – July 21

Session 1:  July 24 – August 4

Schedules Offered During Each Session

For rowers with at least 1 year of experience – Mornings:  8:30-10:30

M & Th: Rowing on the Water – Holland Park, Hollywood

T: Erging – Fort Lauderdale*

W: Running & Circuits – Holiday Park, Fort Lauderdale*

F: Beach Work Outs – Fort Lauderdale Beach*

M-F – $300    M,W,Th – $200

For experienced and brand new rowers – Evenings:  5-7

M,W,F: Rowing on the Water – Holland Park, Hollywood

M,W,F – $200

* Exact meeting spots will be provided when you register

What to Wear: Athletic shorts, t-shirt, running sneakers and a hat

What to Bring: A water bottle

Register:  Please e-mail info@hollywoodgirlsrowing.org for our registration forms.  Once we receive your forms and payment, you will be registered!

If you are a St. Thomas Aquinas female student, you are welcome to join our Competitive Girls Team which begins in September.

We may also offer a Middle School Program for 7th & 8th Grade Girls from any school depending on interest.