Code of Conduct

• I will be honest.

• I will represent my coaches, my teammates, my family, myself, my school and the sport of rowing with pride at all times – at practice and outside of practice.

• I will respect my coaches and their decisions.  I will follow my coach’s instructions.

• I will support my teammates and have a positive attitude.

• I will not swear or curse.

• I will participate in and be punctual for all practices and team events.

• I will wear appropriate attire to all practices and team events.

• I will perform every workout to the best of my ability.

• I will be the best student-athlete possible prioritizing my classes and my sport.

• I will manage my time wisely so that I can get enough sleep to do well in my classes and my sport.

• I will adhere to a healthy lifestyle by eating nutritional foods and prioritizing sleep.

• I will not smoke or vape.  I will not use alcohol or drugs.

• While at regattas, I will abide by team curfews and team rules. I will allow my teammates to get the rest they need to be successful on race day.

• I will demonstrate good sportsmanship and be respectful to everyone including coaches, teammates, opponents, race officials and parents.

• I will respect our equipment. I will take care of it as it is very expensive and time consuming to replace.  I will report all broken equipment to my coach ASAP.

• I will respect our boathouse and surroundings. I will keep it clean and pick up after myself